View Workout (Taylor Bakow)
run after baseball...
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
Went runnning after baseball to help my sore arm, and get the lactic acid out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |