View Workout (Thea Emmons)
(Untitled)
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
Appleton, WI
Had a route all mapped out, kind of messed it up, so I ended up going by time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics Gel Nimbus 11, Purple |