June 16, 2010 (Morning)
Exercise Type: Run
Weather: nice and cool /windy
Comments:
ran at 5:15 and today i'm off of work :) so, it was a challenge to get up to say the least. but, i'm sooooo happy that i did! I felt great and my legs were rested so i felt like i could fly....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Tempo |