View Workout (Troy Squires)
Turbo Session
June 9, 2010 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Not the strongest turbo session. Legs tired from race and run the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.5 Kilometers | 1:00:00 | 2:06 / Kilometer | Training |