View Workout (Troy Squires)
Long Run to Work
June 10, 2010 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Can't really remember the run :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.5 Kilometers | 1:30:00 | 4:51 / Kilometer | Training | Asics 2140 |