View Workout (Jodie Berseth)
(Untitled)
June 16, 2010 (Morning)
Exercise Type: Other
Comments:
I did an hour of intervals on the stairmaster, 15 more minutes of cool down time, and then followed that up with 100 sit-ups and 25 min. on the weight machines.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |