View Workout (Faye Daly)
(Untitled)
June 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Midday sun!
Comments:
My first run in ages! I can feel myself putting on weight so have decided to start running again! Plus I haven't been sleeping as well and had started to get ill, all things that don't happen when I run! Really enjoyed this, and don't think I did too badly considering the break that I've had!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 20:27 | 10:09 / Mile | Fartlek | ASICS GEL STRATUS |