View Workout (Kira Bruder)
LSD
June 16, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Hilly, In the woods
With Uncle Dan, took a short stretch break at the 5 mile mark, which made it a lot easier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 1:13:51 | 9:42 / Mile | Long |