View Workout (Seth Markowitz)
Two Uber Hilly 5K's
June 16, 2010 (Afternoon)
Exercise Type: Run
Weather: coulda been a lot better
Comments:
dont know why but i was super fatigued during this, but ill be taking it easy according to the schedule
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:28 | |||
| 3.1 Miles | 22:53 | 7:22 / Mile | Steady State | |
| 3.1 Miles | 23:35 | 7:36 / Mile | Steady State |