View Workout (Nick Hewitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 14, 2010 (Morning)

Exercise Type: Run

Weather: very humid, but cool.

Distance Duration Pace Interval Type Shoes
7.0 Miles 31:45
1.0 Miles Warmup  
5.0 Miles 31:45 6:21 / Mile Steady State  
1.0 Miles Cooldown  

Share on Facebook | Public Link