
June 16, 2010 (Afternoon)
Exercise Type: Run
Weather: damp and drizzling
Comments:
This run felt so much better than my first. I went the same route and noticed that at the spot I realized how awful I was feeling the first time I went out, I was feeling fairly good the second time around. I even added on a block or two because I was feeling good (I know it doesn't sound like much, but It made a difference)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15:00 | Easy |