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ugh

June 16, 2010 (Afternoon)

Exercise Type: Run

Comments:
Lifted before I ran, it took longer than I expected. Nick showed Alyssa and I exactly what machines to use, Jon E. and his friend (Greg?) came down shortly after we started. Alyssa was going to run with me, but we took too long in the weight room and she had to go home.
Went through Little Italy then around Northside and back. I may be adventurous and go for a 4 miler tomorrow. If I'm hydrated, I'll be good to go.