View Workout (Ari Lewenstein)
Glorious(?) return to running
June 16, 2010 (Morning)
Exercise Type: Run
Comments:
Hopped into the twilight 5k. Probably did a bit more than I should have today, but it was nice and fun. I'll take it real easy tomorrow to compensate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:45 | 7:06 / Mile | DS trainers Track 2010 |