View Workout (Peggy Boyd)
easy run
June 16, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 390
inclination 1.0
speed 4.3
hice pimero pesas y despues el cardio
pecho, biceps, abductors and adductors
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.11 Miles | 1:00:00 | 14:35 / Mile | 132 | 143 |