June 17, 2010 (Morning)
Exercise Type: Run
Weather: Cool and Crisp
Comments:
Haven't been here in a while, feels kinda weird. Ran around Fishing Creek, then out to Salem, then reversed everything. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Brooks Ghost(New Pair) |