June 17, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 49:31 | |||
5.01 Miles | 39:42 | 7:55 / Mile | Tempo | Newton Sir Issac Neutral Guidence Trainer |
1.0 Miles | 9:49 | 9:49 / Mile | Cooldown | Newton Sir Issac Neutral Guidence Trainer |