June 17, 2010 (Morning)
Exercise Type: Run
Weather: 70, sunny calm
Comments:
ez 7 miler with my running group. down week, no long run this weekend, next difficult workout will be next tuesday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile |