View Workout ("New Guy" )
Oh sweet mystery!
June 17, 2010 (Morning)
Exercise Type: Run
Weather: Cooler today, nice, pockets of sun... got rained on by trees, rained the night before i guess
Comments:
35min Run MED
STR
SMR
Feelin A-W-E-S-O-M-E! No more soreness in my ITB's.. alls good here in Davetown! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:10 | 7:02 / Mile | Training | Nike Air Pegasus 26 |