View Workout (Kyle Swain)
TRIal part 3
June 17, 2010 (Morning)
Exercise Type: Run
Comments:
This had to be the hardest part.
My legs felt like the muscles were torqued and had trouble running, although i did manage about a 7:15-7:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles |