View Workout (John Felts)
poop
June 17, 2010 (Morning)
Exercise Type: Run
Comments:
with will, lets were tired, still need to get back in shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:20 | 7:19 / Mile | Training | Asics Gels Nimbus 10 |