View Workout (Dror Vaknin)
At UT pool with Eric
June 15, 2010 (Morning)
Exercise Type: Swim
Weather: 86 degrees and humid
Comments:
right after the run went to UT and swam 50 warm up, then 400 hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 0:00 | |||
| 40.0 Meters | Warmup | |||
| 360.0 Meters |