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June 17, 2010 (Morning)

Exercise Type: Run

Weather: Sunny yet breezy

Comments:
Ran at a comfortable pace with Gaby that was probably a little to slow for us. Thighs and groin were a bit sore from calf raises, squats, and reaches. At a lot of burrito the night before so felt a little heavy. Also the watch wasn't stopped at some stoplights. Stopped once at the turn around for water.

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:29 8:53 / Mile