View Workout (Sara Cuadra)
(Untitled)
June 16, 2010 (Morning)
Exercise Type: Run
Weather: HOT and sunny
Comments:
Really hot and came out way to fast so was slow on the way back. Had cramps from drinking too much water, because I thought the water would cure my cramps. Thighs were a little sore. Stopped two times for water while running with Julia, but then Gaby ran into a garbage can so waited for her to heal for a minute. Ate some porkchop, hamburger and a lot of chinese the night before, and felt a little tired from playing soccer at the picnic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:35 | 8:08 / Mile |