View Workout (John Henry Lunetta)
slc
June 17, 2010 (Morning)
Exercise Type: Run
Weather: 82, somewhat stagnant, no flies
Comments:
this business of being on surg-path, taking call, studying up till midnight everynight, day in day out is starting to take its toll on me.
just didn't have it today. went out with small intentions and did just that. legs hurt, body and mind tired, thoughts of grossing tomorrow... uhg.
splits: 3:18 tracks, 6:28 bridge, 10:33 usual corner, 12:35 tracks, 15:09 finish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:09 | 8:24 / Mile | Easy | Mizuno X10 Wave Creation 10 |