View Workout (Bobbie Ruhs)
(Untitled)
June 17, 2010 (Night)
Exercise Type: Run
Comments:
95 degrees & balmy, a much welcome breeze and occasional cloud cover. An 'easy' 5. Just went out and did what felt comfortable, even got in a few hills (Deerfield backwards twice). The 1st 3.5 miles felt great, even with the hills, the last 1.5 miles, I really felt the heat. All in all, a pretty successful run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |