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June 17, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.57 Miles 36:23
0.36 Miles 5:31 15:19 / Mile Warmup Saucony Omni 8 (blue)
2.77 Miles 30:52 11:08 / Mile Easy Saucony Omni 8 (blue)
0.44 Miles Cooldown Saucony Omni 8 (blue)

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