August 31, 2008 (Morning)
Exercise Type: Run
Weather: 75
Comments:
I felt really good the first 3 miles or so. I think I actully was under a 9 minute mile pace which was a first for me in a while (which is sad) but anyways once I got to the river it was all downhill from there.
I don't get it my leg feels fine,im not in pain, I JUST LIMP!
urgh
urgh
urgh
it was 50 minutes there and back. i honestly don't want to know how far i went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 | Asics DuoMax |