June 18, 2010 (Morning)
Exercise Type: Run
Comments:
felt terribly tired today. Perhaps too much too soon witht he extra activities and not enough rest and recovery?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
5.0 Miles |