View Workout (Alex Shreiber)
Towers Reversed
June 18, 2010 (Morning)
Exercise Type: Run
Weather: Kinda Hot
Comments:
Did Towers backwards. Bad idea, my quads are killing me. And I'm developing some crazy blisters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Brooks Ghost(New Pair) |