View Workout (Andrew Pfeuffer)
enie menie miny moe the doc says im about ready to go
June 18, 2010 (Morning)
Exercise Type: Run
Comments:
good news the doctor says i can up the speed on my mile runs and hopefully next week he said that i can start running more! my hammy is feeling good and hopefully i will be able to compete this year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:20 | 7:20 / Mile | Recovery |