View Workout (Rachel Madden)
(Untitled)
June 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 80s
Comments:
Ran from McNair to Randolph and back. I felt really sluggish going out but a little better coming back. It was hot and humid. The last hill almost made me dizzy. Did jump workout afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Easy |