June 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny - B-E-A-Utiful day!
Comments:
30min Run MILD
Felt good but weird... maybe cause i ran JUST after i woke up? i don't know... wasn't in pain... just didn't feel the same...
I'm feeling great though, body's doing good, brain's doing well also :) sometimes... haha
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.72 Miles | 30:18 | 8:08 / Mile | Easy | Nike Air Pegasus 26 |