View Workout (Ryan Miller)
Cross Country Camp
June 18, 2010 (Morning)
Exercise Type: Run
Weather: 83
Comments:
bluffs
2 loops
2 out look
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 0.2 Miles | Warmup | Nike shoes | ||
| 6.3 Miles | Training | Nike shoes |