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June 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.49 Miles 41:49
0.36 Miles 5:25 15:02 / Mile Warmup Saucony Omni 8 (blue)
3.13 Miles 30:28 9:44 / Mile   Saucony Omni 8 (blue)
5:56 Cooldown Saucony Omni 8 (blue)

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