View Workout (Phil Cornelius)
(Untitled)
June 17, 2010 (Morning)
Exercise Type: Run
Comments:
almost no significant pain in adductors, ran through the bird sanctuary and out to the bus station and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 19:14 | 9:09 / Mile |