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200 Repeats

June 18, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.62 Miles 7:03
1.0 Miles Warmup  
200.0 Meters 0:39 5:13 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:41 5:29 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:43 5:46 / Mile    
200.0 Meters 0:42 5:37 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:44 5:54 / Mile    
600.0 Meters Cooldown  

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