View Workout (Phil Irvine)
Halycon
June 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and coolish
Comments:
Felt good today didn't have the same trouble on the hills this time
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.6 Kilometers | 21:22 | 5:56 / Kilometer | 172 | Cruise |