View Workout (Jesse Paul Houchens)
Pre race
June 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
I went to the lake yesterday and my back is quite the fright... I went on a short jog before the half-marathon tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 16:50 | 7:00 / Mile |