View Workout (Seth Markowitz)
Uber Run
June 19, 2010 (Morning)
Exercise Type: Run
Weather: fine
Comments:
wow that was really tiring, finally brought gatorade so I didn't dehydrate (always a bonus) and really look forward to doing 16 miles next week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:05:55 | 8:23 / Mile | Long |