View Workout (Will Landis)
Poop Loop
June 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Ran with John. Decent pace, felt a little worked on hills and such. Nothing too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Brooks Defyance 2 (Running) 10.5 |