View Workout (BillyPaul Holbrook)
(Untitled)
September 19, 2010 (Morning)
Exercise Type: Run
Comments:
7 laps at parc tete d'or. Very very challenging. Had only 4 hours of sleep the previous night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.5 Miles | 2:33:05 | 7:51 / Mile |