View Workout (Stephen Rossettie)
run with the boys. First summer run as a sophomore!
June 18, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
brendan, austin, tim, and ryan came up to my house. i took them on the trail that goes through the gravel pits, up the woods hill, out onto the pipeline, down through goff, then we cut through austin's backyard and came back to my hous. then we went tubing and swimming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 26:57 | 7:17 / Mile | white/blue brooks |