View Workout (Keith Behrman)
Lake St + Stone Arch
June 19, 2010 (Morning)
Exercise Type: Run
Comments:
Boy am I tired. Really feeling Thursday's little workout today. Legs seemed to be a little beat. Hills were not my friend today.
To follow up from my Wednesday run, I seem to be completely fine, so whatever it was, it's gone. I think it was some sort of allergy, although that's kind of weird since it was so acute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:11:00 | 6:45 / Mile | Mizuno Wave Elixir (4) |