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5K Happy Birthday Run!

June 19, 2010 (Morning)

Exercise Type: Run

Weather: 79, Sunny, slight hot breeze, humid

Comments:
Busted out the nice shoes today to celebrate 33 years. So far, for the past 4 years I have gone for a run on my birthday. It is a beautiful day today, and I suppose that's all a guy can ask for on his birthday.

I wish I could be with my family drinking beer, but hopefully soon this study stuff will be behind me for awhile.

Freakin' hot out there... the temp is deceiving. I felt great until the last mile when I was just so darn hot. It takes some serious conditioning to get used to the heat. It's like there's "being in shape" and then there's "being in shape for the heat"... anyway, I'm about 75% on the first one, and about 25% on the second one. lol Then again, I guess you could say the same thing about hills. I know my sis gets those hills in! I wish we had some hills around here...

Splits: 3:08 tracks, 8:17 hoop, 11:41 bridge, 15:46 usual corner, 22:50 tracks, 26:54 finish