View Workout (Peggy Boyd)
no run
June 19, 2010 (Morning)
Exercise Type: Weights
Weather: power club
Comments:
piernas: leg press, maq 33(jack hammer) y leg curl
femoral: barra, maq. 7 abdutors & adductors 162 cals. 45'
abs & butt = 206 cals - 40'