View Workout (Nicholas Regan)
Nuevo Trails
June 17, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Nice big group, felt pretty good. New Trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:39 | 7:22 / Mile | Easy | Defayance 3 |