View Workout (Candice Norton)
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(Untitled)
June 17, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
36:38
|
0.5 Miles |
10:00 |
20:00 / Mile |
Warmup
|
Pink Shox
|
2.0 Miles |
18:38 |
9:18 / Mile |
|
Pink Shox
|
0.5 Miles |
8:00 |
16:00 / Mile |
Cooldown
|
Pink Shox
|