View Workout (Todd Seal)
(Untitled)
June 19, 2010 (Night)
Exercise Type: Run
Comments:
Home to Patio Drive and back to Bagby circle at Harris and Leigh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 19:55 | 8:17 / Mile | Easy | Brooks: The Beast (August 2009) |