View Workout (Whitney Dawn O'Bryan)
Reid Run
June 19, 2010 (Morning)
Exercise Type: Run
Weather: humid and slick
Comments:
6.0 mi
hill skips
8 min abs
dirty dozen
swam
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Mizuno Wave Alchemy 9 |