View Workout (Keith Mills)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 31, 2008 (Morning)

Exercise Type: Run

Weather: Sunny, warm

Comments:
Cheetah Run 5K at the zoo with Ashlyn and Leah, pushed the stroller. The hills were tough.

Distance Duration Pace Interval Type Shoes
3.2 Miles 27:00 8:26 / Mile   Asics